As I told Rajesh, I recently read the book, Stumbling on Happiness, in which Daniel Gilbert gives examples of how we spend our lives doing things we think will make us happy in the future instead of living in the present. I find myself obsessed with my “to do” lists with little time to go for a walk in the sunshine or spend time with friends.
So my question to my younger self would be, “What are you doing to enjoy this day?”
How about you? What advice would you give yourself?